The short answer is yes. I walked from Bingley to Skipton today along the canal towpath. Its flat (except for the 5 locks and 3 locks rises) and an easy surface to walk on. Even so 13 miles is a long way for someone as inactive as me. Fortunately I had some equally inactive friends to walk with (and some active ones too). The walk was organised by the Logik Centre Lifestyle group at the University of Leeds. The University is very keen on staff wellbeing and this is one of their projects. I joined over the summer because I need to get in shape for my trip to the Galapagos in January. I have to admit I am a bit sore today!
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